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    <loc>https://www.theuntoldspace.com.au/creative-therapies</loc>
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    <lastmod>2024-11-26</lastmod>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>I have 10+yrs of experience working in the disability sector (physical disability, intellectual and mental health)- ranging in roles such as support worker, live-in carer, team leader, service manager &amp; NDIS support coordinator. I have also worked at the local Youth Refuge &amp; Community Justice Program supporting First Nations men who have previously been in prison. I have been in private practice offering creative therapies since 2016.</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>All feelings are our friends - wanting to be acknowledged. Step 1 is noticing the feeling, step 2 is naming the feeling, step 3 is deciding what to do with that feeling! Behind me is our gratitude wall. We sometimes finish our sessions with writing down something that we are grateful for to close the space.</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>Play is a magical tool! It assists with regulation of the nervous system, building social skills and rapport.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63c50e35a0121b1f39f80d16/1674044420993-Q0TANBLM8HPR5F0PM3X1/Sandplay%2BRoom.jpg</image:loc>
      <image:title>1:1 creative therapies</image:title>
      <image:caption>Sandplay Therapy is a Jungian form of counselling. Symbols are chosen from a shelf to create a scene. The creator &amp; therapist then explore the symbolism of how this relates to a person's life. The scene will show the presenting issue &amp; a solution.</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>Practicing mindfulness</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>These rocks are very helpful if we feel nervous to verbalise how we are feeling - or if a person is nonverbal - these can be used to communicate.</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>Symbols can sometimes say alot more than words...</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>Various picture cards are available to prompt thought or to assist with expressing feelings that are hard to verbalise.</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>You may wonder if you need to be 'good at art' to do art therapy. In my opinion, all art is good art. Art therapy is about expressing yourself with colour &amp; shape - with no judgement. You may be surprised with what your piece has to say!</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>Nature providing materials to use as a tool to explore emotions.</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>Practicing mindfulness WITH someone can help us to feel comfortable practicing it alone.</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>Sometimes it's easier to express what a puppet may be feeling, until we feel confident enough to express our own feelings.</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>I live near the Arboretum, so if you or your loved one prefers outdoors - this is an option!</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>Lego assists with nervous system regulation, fine motor skills &amp; imagination. Many children enjoy building lego 'while they talk' and can serve as a little distraction from nerves.</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>This is Wazza - the Worry Monster. Sometimes it's hard to tell someone what you're worried about, so you can write down your worries and put them in Wazza's mouth to eat!</image:caption>
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      <image:title>1:1 creative therapies</image:title>
      <image:caption>This is Morris. You might hear him bark during your session. Morris likes treats, walks (if there's no bindi's) and listening to his human friends play guitar or drums. He doesn't like getting his feet wet or haircuts.</image:caption>
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    <loc>https://www.theuntoldspace.com.au/painasaportal</loc>
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    <lastmod>2025-05-23</lastmod>
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    <loc>https://www.theuntoldspace.com.au/dancing-freedom</loc>
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    <lastmod>2025-07-02</lastmod>
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    <lastmod>2024-11-26</lastmod>
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    <loc>https://www.theuntoldspace.com.au/exchange</loc>
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    <lastmod>2025-03-26</lastmod>
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    <loc>https://www.theuntoldspace.com.au/homeschooling-ice</loc>
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    <lastmod>2025-03-22</lastmod>
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    <lastmod>2025-03-22</lastmod>
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      <image:title>Store - Pain as a Portal: A Philosophy to Explore Your Potential</image:title>
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